Meal Planning Package

For people who struggle with turning their basic nutrition knowledge into healthful eating throughout the day, week, or month. We’ll focus on getting you organized to feed yourself (& your family) well. 


"The meal plan has been amazing. We have been following it and I feel so much more in control of our meals now. It has honestly helped me to stop stressing out about meals for the family." - Kim Siddons, Manager & Mom



  1. An initial assessment appointment
  2. Personal nutrition targets report
  3. A 4-week custom meal plan with dozens of recipes, and templates for your own meal planning
  4. One 45-minute followup appointment
  5. Two months of unlimited email support

Investment: $405

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